
Menopause often leads to muscle loss, decreased bone density, and weight gain. EMS can change that.
Hear from Jopo Pötschger and Larissa Gander, personal trainers and sports scientists who work with women in this life stage every day.
In their first video talk, they explain:
Why hormonal changes during menopause have such a significant impact on the musculoskeletal system.
Why traditional training is often not enough.
And why EMS is a physiologically sound alternative, not just a passing trend.
"Women in menopause are one of the most underserved groups in the fitness and wellness industry, yet their needs are enormous."
Listen to the first expert talk now: EMS for women in menopause – Expert talk - YouTube